thank you for a very good article

Hi Jessika,

Point 2 does say no food or drink for the first 12 hours while the body rids the flu. If you feed your baby, this might provoke more vomiting or diarrhea. So instead, stick with ice chips (for older children) or small sips of clear liquids. Avoid dairy as that might upset the stomach further. If the voting subsides after 12 hours, you can start introducing saltine crackers or toast.

Thank you for reading and commenting =)

Sleep is definitely the best. I’ll have to try the smart water for the electrolytes. My toddler doesn’t quite appreciate the taste of plain water quite yet so we will work on that. Thanks for the tip mama =)

Yes I sure did feel helpless. I felt good taking care of my baby boy though. =) Thanks for reading and commenting =)

Me too, Ayesha. Thanks for commenting =)

Thank you! I hope you don’t need to use my tips =)

Thank you! It wasn’t fun, but these tips really helped me out!

The puke bowl is key. Thanks for reading and commenting =)